I am a certified Children's Yoga Teacher who specializes in sharing yoga and meditation with children of all ages with a variety of learning styles. We use our own music, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. Our program uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood.
Certified Since 2004